New Year, New Home!! PRO is moving in 2017!
Posted on by TaylorOur Winchester locations will be moving in 2017. Our new home will be at 3127 Valley Avenue at Creekside Shopping Center. Check out some pics of the new construction below!
The Importance of Off-Season Training
Posted on by TaylorThe current trend in youth sports leads to year-round competition. Travel league feeds into All-stars, which is quickly followed by the regular school team season and the cycle continues. Unfortunately, this can often lead to overuse injury. Specific off-season training is very important to help athletes recover and address physical imbalances that come with playing […]
I Hurt!
Posted on by TaylorThe Center for Disease and Control and Prevention (CDC) posted guidelines on March 18, 2016. They note that the” sales of prescription opioids have quadrupled in the U.S. even though there has not been an overall change in the amount of pain that Americans report”. The CDC released these prescription guidelines in response to what […]