Elbow Pain
What are some things that may cause elbow pain?
Elbow pain can result from a variety of conditions, often caused by overuse, poor posture, or repetitive movements. Common causes include tennis elbow (lateral epicondylitis), golfer’s elbow (medial epicondylitis), and tendinitis, which result from irritation or inflammation of the tendons around the elbow joint. Overuse injuries, particularly from sports or activities that involve repetitive gripping or twisting motions, are common culprits. Elbow pain may also be caused by bursitis, arthritis, or nerve compression, leading to pain, swelling, or tingling sensations.
How can a physical therapist help?
A physical therapist can help alleviate elbow pain through a combination of hands-on techniques and customized exercise programs. Using manual therapy, such as soft tissue release, joint mobilizations, and stretching, they can reduce pain and improve range of motion. Strengthening exercises are also crucial in promoting tendon healing and improving stability around the elbow. Physical therapists can teach proper body mechanics and ergonomics to prevent further strain on the elbow, and provide guidance on modifying activities to avoid aggravating the condition. With personalized treatment, physical therapy can help you manage pain, restore function, and return to your activities pain-free.
Don't live with pain. Seek treatment today.
If you’ve been dealing with a nagging injury or persistent pain, don’t wait any longer. Schedule an appointment with one of our expert physical therapists today.
