A physical therapist can help alleviate shoulder pain through a combination of manual therapy, targeted exercises, and movement retraining. By using techniques like joint mobilizations, soft tissue release, and stretching, a physical therapist can reduce pain, increase mobility, and improve function. They also design personalized strengthening programs to support the shoulder muscles, improving stability and preventing future injury. Through postural correction, ergonomics education, and functional training, physical therapy can help restore normal shoulder movement, reduce pain, and get you back to your daily activities without discomfort.