We aim to improve your health and ultimately reduce your risk.
The United Medical Gym, or UMed Gym for short, is our senior level program with structured programs designed to fit each individual’s need. Our goal is to improve your health and ultimately reduce your risk. Although this program does not require a physician referral, our staff is educated in designing exercise programs to assist members with high cholesterol, diabetes, pre-diabetes, weight issues, or neurological conditions like MS, Parkinsons and balance disorders.
Each program is built based on your individual ability level, orthopedic limitations, or general health status. We use “exercise as medicine” to help maintain your health by working on balance, flexibility, muscle strength, endurance, and cardiovascular health. We also aim at reducing pain that occurs during everyday activity caused by joint stiffness and immobility, as well as increasing energy levels, and encouraging a healthy, independent lifestyle.